I wanted to profile people who have lost weight and kept it off by eating better and moving more, no tricks, no shortcuts, just persistence and the desire to make their goals! I will be adding on to these stories over the next year.

Meet Diane, who lost an astounding 150 pounds!! She looks amazing!

Jen has had many ups and downs on her journey to lose 100 pounds, but she’s always hung in there and keeps going. So inspirational!

Meet Keith, he’s lost a staggering 200 pounds after a health scare of having open heart surgery!

Meet Shelley! She’s lost 100 pounds by eating better and adding exercise to her life. She looks amazing!!

Meet Tricia! She’s lost 122 pounds in a little over a year!!! She lost the first hundred pounds in less than 9 months!

Meet Annika! 130 pounds gone, she looks amazing!!

Meet Jill! 100 pounds gone!!! Fantastic Job!

Meet Susie! 60+ pounds gone, you look AWESOME!

Meet Tonyne! Making lifestyle changes that work!

Meet Erica! She’s lost 100 pounds and she looks amazing!! Great job Erica!

Meet Lindsay!! 116 pounds gone!!

Meet Tracey! She looks amazing!

Meet Lisa - 110 pounds gone!

Meet Lori, 100 pounds gone!!

Meet Tyler, 144 pounds gone!! He’s doing awesome!

Please check back often to see more examples of what people can do if they just take action and keep going!!!