Pesto chicken and bow tie pasta – Day 7
2011
It was a short work day for me on Friday, I get off early every other Friday, so I was home @ 12:30! Time to make a great lunch. I had 3 oz. of leftover chicken, the kids wanted bow tie pasta, and I had some home made pesto in my freezer so that’s what I had for lunch. So easy and tasty!!
Pesto goes a long way, I only used a few teaspoons for my one serving:
So since it wasn’t raining yesterday I was able to ride my bike to work. So for my day 7 of working out for 100 days straight was riding my bike (3.6 miles).
The kids and I ran some errands then when I got back I was thinking I should do something else. I am lucky to have an elliptical at my house, which is MOSTLY unused, so I dusted that baby off and got on. I picked a 20 minute workout on level 5. It was hard and I was super sweaty when it was done. I finished with a 5 minute cool down. I don’t know if this is accurate, but this is what it said for calories burned – not bad!
So far I am shocked that I’ve kept up the exercise every day. Before I started last Saturday, I really haven’t done any kind of exercise in months and that’s not good!! Food wise I’ve been doing fantastic, so putting the two together, I’m hoping for great results!
Have a super Saturday!!! Our softball games for our daughter Claire have been cancelled because of too rainy fields this weekend, so I am off to the library with Claire to sign her up for the summer and reading math program. The library is about a mile from our house and Claire suggested we walk instead of taking the car – so that’s what we are going to do!
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I would love to have an eliptical at my house, but I have to settle for a treadmill. I don’t have room for anything else! I wish I had the room and money to have my own little gym with different machines so that I never got bored with one thing.
You have been on a ROLL with your exercise – way to go, Jenn!
Shelley B recently posted..Friday Mishmash
Great job this week on the exercise, you are inspiring me to do the same. Started back to the shred yesterday, plan to keep it up for 30 days. Also getting out each day at lunch for a walk. Keep movin!
Jacky recently posted..In the Box — CSA Week 7 Scallion Recipe