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	<title>Comments on: No plan today!</title>
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	<description>Eating Right Starts in the Cart!</description>
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		<title>By: katecooks</title>
		<link>http://www.slim-shoppin.com/no-plan-today/comment-page-1/#comment-3887</link>
		<dc:creator>katecooks</dc:creator>
		<pubDate>Sat, 21 Nov 2009 16:04:29 +0000</pubDate>
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		<description>i feel exactly the same way when i dont bring food to work! we go out to lunch at my office sometimes and i would often rather just eat what i brought, since i know i like it and that its healthy. 

its crazy to think of a turkey sandwich being worse for you than a big mac. for someone like you or me who takes the time to check out the nutrition, we know to avoid that, but i can only imagine how confusing it must be for most of america!!!</description>
		<content:encoded><![CDATA[<p>i feel exactly the same way when i dont bring food to work! we go out to lunch at my office sometimes and i would often rather just eat what i brought, since i know i like it and that its healthy. </p>
<p>its crazy to think of a turkey sandwich being worse for you than a big mac. for someone like you or me who takes the time to check out the nutrition, we know to avoid that, but i can only imagine how confusing it must be for most of america!!!</p>
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		<title>By: Christina</title>
		<link>http://www.slim-shoppin.com/no-plan-today/comment-page-1/#comment-3885</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 21 Nov 2009 05:00:31 +0000</pubDate>
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		<description>they&#039;re actually TRIPLING it, not doubling it ... pardon my ridiculously bad math skills.</description>
		<content:encoded><![CDATA[<p>they&#8217;re actually TRIPLING it, not doubling it &#8230; pardon my ridiculously bad math skills.</p>
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		<title>By: Christina</title>
		<link>http://www.slim-shoppin.com/no-plan-today/comment-page-1/#comment-3884</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sat, 21 Nov 2009 04:58:55 +0000</pubDate>
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		<description>Excuse my french, but what the hell? If Subway can make a FOOT long turkey sandwich be 560 calories, how are they doubling it???? What additives can possibly be in there?? That&#039;s so dishonest to take naturally healthy food and alter it to a point where a Big Mac puts it to shame. Ick. I&#039;m so turned off now, by the food and by the company. 

I&#039;ve luckily always worked close enough to home to be able to run home for lunch and let the dog out. I also always have snacks in my purse and car, to the point of ppl teasing me about it and it being an inside joke.</description>
		<content:encoded><![CDATA[<p>Excuse my french, but what the hell? If Subway can make a FOOT long turkey sandwich be 560 calories, how are they doubling it???? What additives can possibly be in there?? That&#8217;s so dishonest to take naturally healthy food and alter it to a point where a Big Mac puts it to shame. Ick. I&#8217;m so turned off now, by the food and by the company. </p>
<p>I&#8217;ve luckily always worked close enough to home to be able to run home for lunch and let the dog out. I also always have snacks in my purse and car, to the point of ppl teasing me about it and it being an inside joke.</p>
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		<title>By: South Beach Steve</title>
		<link>http://www.slim-shoppin.com/no-plan-today/comment-page-1/#comment-3873</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Fri, 20 Nov 2009 12:37:46 +0000</pubDate>
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		<description>I am in total shock about the calories of that lunch!

I have not brought my lunch to a work event, but I have done the next best thing.  If the event is only a lunch, I&#039;ll go and drink a glass of water with my coworkers, then go back and eat at my desk.  Or, I may just skip lunch altogether.  Or, I might just eat a bag of almonds on a break.</description>
		<content:encoded><![CDATA[<p>I am in total shock about the calories of that lunch!</p>
<p>I have not brought my lunch to a work event, but I have done the next best thing.  If the event is only a lunch, I&#8217;ll go and drink a glass of water with my coworkers, then go back and eat at my desk.  Or, I may just skip lunch altogether.  Or, I might just eat a bag of almonds on a break.</p>
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		<title>By: sophia</title>
		<link>http://www.slim-shoppin.com/no-plan-today/comment-page-1/#comment-3872</link>
		<dc:creator>sophia</dc:creator>
		<pubDate>Fri, 20 Nov 2009 05:32:27 +0000</pubDate>
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		<description>Whoa, that is a lot of calories. I&#039;m not sure why they even slater on that mayo. Mayo sucks anyway. It would be great if they had a &quot;do-your-own-sandwich&quot; bar. Probably will be cheaper, too! Perhaps you can request such options?</description>
		<content:encoded><![CDATA[<p>Whoa, that is a lot of calories. I&#8217;m not sure why they even slater on that mayo. Mayo sucks anyway. It would be great if they had a &#8220;do-your-own-sandwich&#8221; bar. Probably will be cheaper, too! Perhaps you can request such options?</p>
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