I was shopping at Aldi grocery store the other day, when I happened to notice they are starting to sell Kefir. And the price was half of what it costs at a regular grocery store. I’m not sure what made me buy it. I’ve always wanted to try it, but didn’t quite know what it would taste like.
You can buy Kefir right next to the yogurt. The best way I can describe it, is it’s like drinking a thick smoothie. I thought it was going to be more like milk, but its thick and kind of sour. I tried the blueberry flavor. For 1 cup the calories are 140, 2 grams of fat and 11 grams of protein and 20 grams of carbs.
Since I didn’t like the sour part of it, I decided to mix it with a cup of frozen mixed fruit. The result? I LOVED IT!
I pretended I was on some tropical vacation drinking it, instead of the Artic cold of Chicago….it helped for a minute!
And, I am super proud of my daughter Claire, while I was busy making muffins for work, and making home made play dough for her class, she made her contribution to the 3rd grade Valetine’s Day party!
Pretzel rods, chocolate, sprinkles with heart shaped marshmallows!!
So glad it’s Friday!!! Any fun plans going on??