Day 27 & 28/Hardest workout yet.

Jul
2011
02

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I mentioned that I got 5 new workout DVD’s from the library. One of the one’s I got was the hardest workout yet. Which one was it?

Yep! Bob Harper – Yoga. I’ve done Billy Blanks – Taebo – P90X and this was one was definitely a work out. 60 minutes long. One good thing is it had a timer in the lower left hand corner, counting down the workout. The bad thing is me looking at the time thinking there is no way in hell I’m going to finish this thing. I of course had to do some of the modifications (there was one person who you could follow doing the modifications). And they did NOT have Biggest Loser contestants – there were two ladies who looked like that had done yoga their whole lives, they were super flexible and super strong.

But I finished it and I was SUPER happy about that.

Now onto the next day’s workout. Last week I did 10 minute solution – 5 (10 minute) workouts. I ended up picking up the 10 minute solution Pilate’s. Another HUGE challenge – you have to be strong to do some of the moves they did! I was able to do about 90% of it – and I did all the sections! Wahoo :)

The good news is my weight loss for the week was 1.6!!!! :)

My goal for the rest of the holiday weekend is to just stick to eating healthy foods. We’re grilling out so there are lots of great options out there. I plan to grill lots of veggies.

Enjoy your 4th of July weekend!!!!

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5 comments

  1. Roz

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