Chicken Breakfast sausage = yummy/filling breakfast

Jan
2012
30

posted by on breakfast, chicken, vegetables

Ever since I got my Penzey spices breakfast sausage seasoning, I not only use it to make things taste great like breakfast sausage, but I’ll sprinkle it on eggs, potatoes, veggies, it makes a lot of things taste great.

Last week before work, I was thinking of what to bring for breakfast to work. I had run out of frozen fruit, so I couldn’t make my smoothie. Then I remembered I had bought some ground chicken and decided to make a breakfast sausage out of it.

If you’ve never worked with ground chicken, it is SUPER moist! I took 4 oz. of the ground chicken, 1/4 bread crumbs, and the added about 2 tsp. of the breakfast sausage seasoning. In a small skillet coated with cooking spray, I cooked each side for about 4 minutes, until it’s cooked through.

I didn’t have any eggs in the house, so I ended up making a weird, but delicious breakfast. I had 2 cups of mixed veggies, added the chicken sausage (chopped up) and 1/2 oz. of cheddar cheese.

My breakfast sausage veggie breakfast!

This was so good! The best part is the breakfast sausage seasoning is so flavorful, you don’t have to add anything else, which saves calories! :)

So last week I tried 2 things I’ve never had before…a kumquat and pea shoots!

Kumquat

A coworker of mine brought these to work and gave me one. I said “How do you eat it?” She said she really didn’t know! So we googled it and found this video. You can eat the skin. You just need to wash it, then you roll it between your fingers to release the oils and pop it in your mouth. It does have a few seeds – kind of like eating a grape with seeds, you just need to be careful about that. Anyway – I thought it was fantastic – sweet and tart.

And we brought salad club back at my office a few weeks ago. This last weeks salad was spectacular!

Setting up for salad club

For those of you who don’t know a few coworkers and I bring a fruit/veggie to share and any kind of greens and we set up a salad bar. My friend who brought the kumquats brought pea shoots and I had never seen/had those before, so I added them to my salad.

My salad!

What are pea shoots? They are the leaves of the pea plant. I thought they tasted great. My friend bought them at Trader Joe’s – they came in a plastic package found near the fresh herbs. You can read more about them here.

How was everyone’s weekend? Happy Monday!!!!

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