No chips for you!
One thing I’ve read over and over about making lifestyle changes stick, is you can’t change everything all at once. If you …
New – easier way to cook brown rice – lime and cilantro brown rice
A few weekends ago I mentioned I made Chipotle from home, which of course included trying to make their lime and cilantro …
Meet Brooke! 157 pounds lost! Weight Loss Super Star
I met Brooke through her blog “Brooke Not on a diet”. She’s such an inspiration to so many people – so I …
New Weight Loss success story! Meet Anne Marie – 70 pounds gone!
I first “met” Anne Marie through her blog New Weigh of Life. She is someone I admire since she’s lost 70 pounds …
Update on Kelly – Weight Loss Superstar – Down 100 pounds!
I first interviewed Kelly in January of 2011. She had lost an astonishing 65 pounds and looked great. Recently we reconnected and …
Meet Kelly – 65 pounds lost/Weight Loss Superstar!
I thought it would be nice to start out the New Year with some inspiring stories of people who have done an …
A day at a time
One thing that’s hard when you are trying to lose weight, is wishing time would go by faster. On January 3rd, I …
New things to share
Since Thanksgiving is just around the corner, I read a great article in New York Magazine showcasing New York City’s top chefs. …
2 stories of running 10 miles!
Two women who I interviewed as Weight Loss Superstars, Jen from Prior Fat girl, and Shelley from A forty something’s weight loss …
Joanne – Weight Loss Superstar – 50 pounds gone!
I’ve known Joanne for a few years now and I always forget that at one time she struggled with her weight. She …