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	<title>Slim Shoppin' &#187; seafood</title>
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		<title>Lemon bow tie and shrimp pasta</title>
		<link>http://www.slim-shoppin.com/lemon-bow-tie-and-shrimp-pasta/</link>
		<comments>http://www.slim-shoppin.com/lemon-bow-tie-and-shrimp-pasta/#comments</comments>
		<pubDate>Thu, 21 May 2009 01:52:05 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Dinner Idea]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[seafood]]></category>

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		<description><![CDATA[Sometimes when I don&#8217;t know what to make for dinner, I will go to Food TV or Cooking Light and just type a few ingredients I have on hand and then get some inspiration from there.  I had shrimp, and pasta, so that&#8217;s what I entered in and I found a recipe for orzo [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes when I don&#8217;t know what to make for dinner, I will go to Food TV or Cooking Light and just type a few ingredients I have on hand and then get some inspiration from there.  I had shrimp, and pasta, so that&#8217;s what I entered in and I found a recipe for orzo feta shrimp bake.  Basically you cook the orzo, the add the rest of the ingredients, (fresh basil, lemon juice, zest of lemon, etc.) put it in a foil packet and bake until heated through and the cheese was melty.
<p>It sounded like a great idea, but I didn&#8217;t have all the same ingredients and even though I thought of stopping by the store, I talked myself out of it, because I had plenty of things to choose from.
<p>Ingredients (I made this just for me!)</p>
<p>2 oz. uncooked bow tie pasta<br />
4 oz. shrimp, (I used frozen that was already cooked, and deveined)<br />
2 tsp. lemon juice<br />
zest of a lemon<br />
1 clove of garlic, minced<br />
2/3 cup frozen peas<br />
salt and pepper to taste<br />
dash of oregano<br />
dash of marjoram</p>
<p>I cooked the pasta and peas in the same pot until al dente.  Drain and return to the pot.  Then I added the shrimp, lemon juice, zest of lemon, and spices and garlic and mix until well blended.
<p>Place all of it into an aluminum foil pouch.  I just took a big piece of aluminum foil and lined a ramekin dish so none of the ingredients would come out.
<p><a href='http://www.slim-shoppin.com/wp-content/uploads/2009/05/dsc00644.jpg' title='Before going into the oven!'><img src='http://www.slim-shoppin.com/wp-content/uploads/2009/05/dsc00644.jpg' alt='Before going into the oven!' /></a></p>
<p>This is what it looked like before going into the oven.  I didn&#8217;t have feta cheese, so I sprinkled a little parmesan cheese on top.
<p>Wrap it all up and bake for about 20 minutes at 375 degrees.
<p><a href='http://www.slim-shoppin.com/wp-content/uploads/2009/05/dsc00648.jpg' title='After baking!'><img src='http://www.slim-shoppin.com/wp-content/uploads/2009/05/dsc00648.jpg' alt='After baking!' /></a></p>
<p>It turned out really good!  I did wish I had feta cheese though, that would have made it perfect!
<p>This huge bowl was:</p>
<p>210 calories for the pasta<br />
70 calories for the peas<br />
120 calories for the shrimp<br />
13 calories for the lemon juice<br />
25 calories of parmesan cheese</p>
<p><strong>
<p>430 calories for this huge dinner!
<p></strong></p>
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