Breakfast sausage seasoning
2011
I receive the monthly catalog from Penzey’s spices. I am lucky enough to have one in my town 
. With the catalog are tons of recipes, learning about new spices plus they give you a coupon to try a free spice.
One of the spices I saw was for breakfast sausage seasoning! You could make it with Italian sausage, but seeing is I am trying to be healthier, I thought what if I tried making breakfast sausages using ground turkey?
According to the ground turkey package, 4 oz. of meat was only 110 calories. I was able to make 4 good sized patty’s with the package I bought. The only thing I did was add about 1/4 cup bread crumbs (the meat is so moist!) and 1 tablespoon of the sausage seasoning. I did spray the skillet with Pam cooking spray. And I also sprinkled a little seasoning on the top and bottom before cooking.
I cooked it in a non stick skillet for about 4 minutes per side. The result?? Amazing!!! (It tasted like eating real breakfast sausage
So for breakfast I had the “sausage” patty, 1 serving of red potatoes (which I also cooked in the skillet after the turkey sausage) and 1 egg. Super deluxe breakfast for under 300 calories!!
Have you tried that spice before or something similar??
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On another note, I have to give a shout out to my daughter Claire. Our town is hosting a fun run in early May and each student in all the elementary schools were asked to draw a poster for it. Out of her whole school – she won! So last night we attended her awards ceremony, where she got a t-shirt a copy of the poster and the superintendant of schools was there to shake hands too! Great job Claire – super proud of you!
Hope everyone is having a great week so far!
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Congrats to your beautiful daughter! What a great accomplishment! ( gosh she looks so much like her cousin Hannah! you can really see the family resemblance! )
I would be so interested in that spice! I need to check out the website, because we don’t have a store near us…but I have heard great things about these spices!
renee@mykitchenadventures recently posted..Chicken Florentine with Pasta and Fresh Tomatoes
That’s how sausage is made!
My dad weighs out all the seasonings beforehand and just mixes with the ground meat of his choice. So, you really did make turkey sausage! You could mix the same w/ pork or a mixture of meats for the same results, but it wouldn’t be as healthy as your version.
Awesome job to Claire!! How exciting!
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great for claire she is really talented ! what a nice poster ! the food looks yum!
I LOVE Penzeys. I was so sad when we moved out West and away from any stores.
Congrats to your daughter!
WAY TO GO CLAIRE!!!!!!!!
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That’s a fun spice to have on hand. You could add that to anything probably. Tasty! Congrats to your daughter!
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Congrats to Claire – that is so cool!!! So are you all going to do the fun run?
I get the Penzey’s catalog and drool – how fun that you can actually go to their store.
Shelley B recently posted..Friday Mishmash – All Things California!
How fun for Claire to have her picture picked. I love Penzey’s, the sausage seasoning looks great.
PS – Thanks for turning me on to the Jazz apples, I love them.
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