100 calorie baked chocolate donuts

It’s funny after reading so many food blogs over the years when I find a new one that is amazing! Emily Bites has recipes that are re-vamped to make lighter and healthier. I’ve read a bunch of her recipes and they all look delicious!

My daughter was in the mood to make something last night and I said “what if we make baked donuts for breakfast tomorrow?” So I went to see if Emily had a recipe for one, and sure enough she did. I’ve made THESE donuts before if you don’t have a donut pan. But having a donut pan sure makes it nice!

If you don’t have a donut pan, you can get them for less than $15.00 at Target

donut pan

This recipe was originally adapted from my friend Nicole from Prevention RD (from my home town!) My twin sister has made a lot of recipes from Nicole – she has a lot of great ideas!

So without further ado, here’s the recipe! *I used WHOLE WHEAT FLOUR – you could use all purpose flour instead if you wanted.


I used grapeseed oil because that’s all I had, although you could use Canola Oil too.

If you want to add a glaze, mix 2 tablespoons powdered sugar with 1-2 tsp. skim milk. And add sprinkles if you want – just add the calories for that!

baked donuts 010

These were amazing – I’m going to make these a lot! Have you ever made baked donuts before?

How are your healthy eating/exercise plans coming along? I am happy to say – I am doing great! I’ve worked out – walked to work, and I am using smaller plates for dinner so it seems like I am eating more. I don’t have access to a gym, so I am using free exercise videos on Comcast Cable (under the exercise tab). I did a kick boxing workout and a cardio with weights.

I also did a few videos on HULU.com which are free – so I have no excuses not to exercise!

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