10 Things To Keep Your Kitchen Free From Germs

By author/contributor Jane Brown – When you go to a restaurant and get food poisoning or when you buy takeaway food that results in food poisoning, you may need to get legal assistance to help you argue your case and help pay for the medical bills. No one wants the situation to get to this…

Quick vegetarian chili

I had leftovers in my fridge from the week – that I decided to throw together into a quick chili! Leftover black beans, corn, onions, cooked boca crumbles– This was ready in about 15 minutes and serves 4 people. The serving size is 3/4 cup and the calories using the recipe builder on My Fitness…

PB2 peanut butter granola bars- 5 Weight Watchers Smart Points

Granola bars are a popular food item at our house – it’s a quick breakfast as teenagers are running out the door, good to add to lunch- as a snack coming home from school, etc… I really have to get back to making them myself because I can make a bigger batch – I control…

Weight Watcher Meal Ideas – 3 Smart Point Breakfast Burritos

These breakfast burritos are easy to prep on a weekend – you can pop them in your freezer and re-heat in a microwave for 1-2 minutes. I’m going to show you some of the items that makes these special. Feel free to put whatever you like in yours – just figure out the Smart Points…